DERMAPLANING W/ SKINCEUTICAL CHEM PEEL - Revitalize your skin for fall!
Dermaplaning is a safe and highly effective physical exfoliation of the skin used to clear away dry, dead skin cells and vellum hair. This is followed by a Skinceutical Chem Peel to smooth and hydrate. Treatment is finished off with a moisturizing serum. $115 (Reg $130)
"SOOTHE YOU SOLES"
Soothe your weary feet with a complimentary 15 minute foot and calf release. Add it on to your favorite massage at Bodyworks.
MASSAGE CUPPING THERAPY
This suction cup therapy is used to release tight aching muscles by loosening superficial layers of connective tissue and muscle adhesions. Add this treatment to your next therapeutic massage at no charge and feel the results!
Fitness & Nutrition News.....
PILATES REFORMER CLASSES
Our new instructor Linda is bringing our Reformer classes to a whole new level!
Whether you are a beginner or a veteran we have a class or private lesson for everyone's ability. Utilizing the Reformer, Tower, and Chair, these classes are perfect for strengthening the core and toning muscles. Call the front desk to get started. If you have a group of four, we can schedule a class just for your group!
PILATES CIRCUIT CLASS
Tuesday's @ 6:30pm & Saturdays @ 9am
This fun, 55 min class will use the Reformer, Barre, exercise rings, balls and bands. The focus is on core, muscle strength and balance. Cost is $20 per class.
Are you stuck in a rut or looking for guidance to help reach your fitness goals? Let a Bodyworks certified personal trainer help! Our trainers can help with genera fitness, muscle imbalances & injury, as well as sports specific training. Call today to set up a free consultation!
IDEAL PROTEIN NEW DIETER WORKSHOP
TUESDAY, AUGUST 8th 6-8 pm
Sign up to learn how Ideal Protein can change your life! This medically designed protocol targets fat loss, helps maintain muscle mass and naturally suppresses appetite. Refer a friend and receive a free box of your favorite food!
In the Retail.....
UPLIFTING GOODS IS STOCKED & OPEN
Bodyworks has partnered with Uplifting Goods (Remember Present Moment on Main Street?) to bring a mini-store, filled with items that inspire and uplift. Stop by to pick up a little inspiration for yourself or as a gift!