Personal Training

About our trainers:
All of our personal trainers, coaches and pilates instructors hold at least one certification from national certifying boards such as:

  • American Council of Exercise (ACE) - Personal Training, Clinical Exercise Specialist
  • National Association of Sports Medice (NASM) - Personal Training
  • National Strength & Conditioning Association (NSCA) - Strength & Conditioning Specialist
  • Aerobic & Fitness Association of America (AFAA) - Personal Training, Group Fitness Instruction
  • Stott’s Pilates - Mat & Reformer Pilates

Expertise:
Our instructors possess a multitude of talent and expertise in a variety of areas including: Sports training and conditioning

  • Pilate’s Reformer and Mat
  • Injury prevention and rehab
  • Bootcamps
  • Weight Loss & General Fitness             

Personal Training Rates:

  • 1 Person Private Training $70 / Hour
  • 1/2 Hr. Private Training $40
  • 2 Person Semi-Private $90 / Hour ($45 each)
  • Training Package Deal:  Buy 15 Hrs (or 30 1/2 Hrs),  Get 1 Hour Free

Forms