Personal Training

About our trainers:
All of our personal trainers, coaches and pilates instructors hold at least one certification from national certifying boards such as:

  • American Council of Exercise (ACE) - Personal Training, Clinical Exercise Specialist

  • National Association of Sports Medice (NASM) - Personal Training

  • National Strength & Conditioning Association (NSCA) - Strength & Conditioning Specialist

  • Aerobic & Fitness Association of America (AFAA) - Personal Training, Group Fitness Instruction

  • Stott’s Pilates - Mat & Reformer Pilates

Expertise:
Our instructors possess a multitude of talent and expertise in a variety of areas including: Sports training and conditioning

  • Pilate’s Reformer and Mat

  • Injury Prevention and Rehabilitation

  • Weight Loss & General Fitness

Personal Training Rates:

  • 1 Person Private Training $75 / Hour

  • 1/2 Hr. Private Training $40

  • 2 Person Semi-Private $90 / Hour ($45 each)

  • Training Package Deal: Buy 15 Hrs (or 30 1/2 Hrs), Get 1 Hour Free

Forms